Helpful Information

Helpful Information - Here are some articles written by our therapists and others on topics such as parenting, relationships, mental health, and wellness. If you are looking for more information on one of our therapists, check out their articles below. Happy Reading!

Colorado Support Groups

Support Group Directory in Adobe
This directory lists information updated 2005

Denver Area Support Groups
This is a directory of groups put out by Centennial Peaks Hospital

Couples Relationships:

Couples Therapy – Why Bother?
By Charles Wallace, LMFT
If you are debating whether to try couples therapy, and you or your partner are worried about what it might be like, this article may answer some of your questions.

Listening
By Tom Henry, LPC, LAC
This brief article is worth listening to.

Making the Most of Couples Therapy
By Charles Wallace, LMFT

Parenting

Articles still coming

Dealing with Common Emotional Difficulties

Lions, Tigers, and Fears... Oh My!
By Kate Heit, LPC, CH
Kate talks about anxieties and fears, how they can limit our lives, and some steps you can take to release them.

Anger
by Ed Chase, LPC, CACII

Managing Stress
by Tom Henry, LPC, LAC
just what it says

How's Your Mental Map and As A Man Changes His Mind
by Tom Henry, LPC, LAC
Two articles by Tom about how we create mental maps (beliefs, attitudes, and perceptions) and how these maps can work for us, or against us. If we're feeling lost, maybe it's time to question our maps.

Types of Psychotherapy

EMDR Therapy
Rocky Mountain News column by Mary Winters about EMDR and our therapist, Deb Bishop.
Play Therapy
by Mirel Krasner, MA (former ACC therapist)
This article explains how one therapist approaches play therapy with young children. Our current therapists, Kate Heit, Deb Bishop, and Dr Margaret Page-Culver also do play therapy.

Humanistic Psychotherapy
by Don Krill, LCSW
What is humanistic therapy? Would it be against my faith and values? Peek into the mind of an eminent professor and therapist of 40+ years experience.

Psychotherapy and the Paranormal
by Don Krill, LCSW

Integrating Spirituality With Counseling
By Dr. Margaret Page-Culver
Do spirituality and faith have a place in counseling? Should therapist and client check their faith at the door? Dr. Culver talks briefly about her approach in honoring a client's spirituality, and making it an integral part of treatment.